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Mindful Moment

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Mindful Moment

September 11 @ 2:00 pm - 3:00 pm

IN-PERSON

We will learn and practice mindfulness techniques for relaxation and stress relief.

Come for a break and a way to refresh your day!

For more information contact Marissa: marissa.evans@globalgatheringplace.com

1-Minute Mindfulness Exercises | Psych Central

Details

Date:
September 11
Time:
2:00 pm - 3:00 pm